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Tom's blog 1.11.18

By editor November 1st, 2018

So, I'm back running after the latest setback - saw James at Abbeyfields today to get some rehab strength exercises for my feet and ankles and came away feeling reassured too.

Tom's blog 19.9.18

By editor September 20th, 2018

I always find September as a runner a slightly strange month – on the one hand there’s excitement and renewed motivation to get the training in after some time off at the end of the summer, but I a

Tom's blog 4.9.18

By editor September 4th, 2018

As I’m on the comeback trail and trying to gain fitness, I’m constantly reminding myself of why I run and having just come back from a lovely holiday on the Cornish south coast, I’ve been reminded