|
| |
|
suffolk county championships |
|
7th January |
Hadleigh |
|
|
| |
bmaf cross country championships |
| |
TBA |
|
|
| |
seaa inter county championships |
| 27th January |
Holkham Hall |
|
|
| |
seaa vets cross country championships |
| 3rd February |
Ruislip |
|
|
| |
eastern cross country championships |
| |
TBA |
|
|
| |
english national cross country championships |
| 10th March |
Sunderland |
|
|
| |
|
suffolk winter league
|
|
Together with the Championship races this league is the Clubs main priority as far as Cross Country is concerned. A series of five races each around 5 to 6 miles long. First seven men and three ladies count towards team. Winning team invited to National Final. Runners must do two league runs to be eligible for final. Each league run has a fun run for Junior members. 11am start. Full results on County website
|
|
29th October
|
Framlingham
|
results |
|
19th November
|
Broome Heath, Bungay |
results |
|
10th December
|
Bromswell Heath (Rugby Club), Woodbridge |
results |
|
21st January
|
Haughley Park, Stowmarket |
results |
|
4th February
|
Bury St Edmunds
|
|
| |
|
eacc wednesday league
|
|
Low- key friendly league, great fun. Wide variety of different courses all over East Anglia. Many treat it as a good hard training run or a change from the track. Ladies normally run one lap 4-5k and the men two 8-10k. Races start at 2:30 and are often followed by refreshments. Four to score in each team. Well worth taking an afternoon off.
|
|
Wed 18th October
|
RAF Barnham |
Results (excel file) |
| Wed 22nd November |
Great Yarmouth |
| Wed 16th December
|
RAF Wattisham |
| Wed 24th January
|
RAF Barnham |
| Wed 7th February |
UEA |
| Wed 28th February |
Bury St Edmunds |
| Wed 14th March |
RAF Marham |
| Wed 21st March
|
RAF Barnham |
| |
|
ryston series |
|
Ryston Runners provides an Open Cross-Country Grand Prix Series every year - 6 races - from September to March. Races take place in woods at Shouldham Warren, in West Norfolk on Sundays starting at 11:00am. |
|
8th October |
Race 1 - Dist 5km |
results |
| 12th October |
Race 2 - Dist 9km |
results |
| 17th December |
Race 3 - Dist 6.5km |
results |
| 14th January |
Race 4 - Dist 9km |
results |
| 18th February |
Race 5 - Dist 5km |
|
| 25th March |
Race 6 - Dist 6.5km |
|
| |