| Pos | Time | No | Surname | First Name | Club Name | Category |
| 1 | 00:26:18 | 270 | Billington | Greg | Newmarket Joggers | Male Junior |
| 2 | 00:27:36 | 173 | Robinson | Steven | St Edmund Pacers | Male Senior |
| 3 | 00:27:39 | 422 | Spowage | Paul | Colchester Harriers | Male Vet 40 |
| 4 | 00:27:54 | 72 | Keeble | Ian | Unattached | Male Senior |
| 5 | 00:28:02 | 379 | Gibbon | David | Colchester & Tendring AC | Male Junior |
| 6 | 00:28:09 | 406 | Coll | Robin | Newmarket Joggers | Male Vet 45 |
| 7 | 00:28:18 | 162 | Cripps | Michael | West Suffolk AC | Male Junior |
| 8 | 00:28:21 | 259 | Laing | David | Ipswich Jaffa | Male Vet 40 |
| 9 | 00:28:32 | 68 | Aldis | Roger | Stowmarket Striders | Male Senior |
| 10 | 00:28:34 | 395 | Gladley | Alex | Colchester & Tendring AC | Male Junior |
| 11 | 00:28:48 | 63 | Ridley | Colin | West Suffolk AC | Male Vet 40 |
| 12 | 00:28:51 | 118 | Beeton | James | Newmarket Joggers | Male Vet 40 |
| 13 | 00:28:52 | 11 | Houghton | Andrew | Unattached | Male Vet 45 |
| 14 | 00:28:55 | 376 | Doel | Glenn | Colchester Harriers | Male Senior |
| 15 | 00:28:57 | 151 | Stone | Roger | Felixstowe Road Runners | Male Senior |
| 16 | 00:29:13 | 166 | Mol | Ryan | Unattached | Male Senior |
| 17 | 00:29:21 | 392 | Davies | Gavin | Ipswich Jaffa | Male Senior |
| 18 | 00:29:25 | 413 | Cooke | Chris | St Edmund Pacers | Male Vet 40 |
| 19 | 00:29:29 | 77 | Fry | Edward | West Suffolk AC | Male Junior |
| 20 | 00:29:36 | 5 | Chenery | Rober | Ipswich Jaffa | Male Senior |
| 21 | 00:29:37 | 158 | MacSephney | Scott | Ipswich Jaffa | Male Senior |
| 22 | 00:29:43 | 265 | Murry | Shayne | City of Norwich AC | Male Junior |
| 23 | 00:29:59 | 236 | dawson | Alan | St Edmund Pacers | Male Vet 45 |
| 24 | 00:30:02 | 111 | Peterson | Garth | Brandon Fern Hoppers | Male Vet 40 |
| 25 | 00:30:05 | 57 | cobbold | Michael | St Edmund Pacers | Male Vet 45 |
| 26 | 00:30:08 | 299 | Preston | Paul | Sudbury Joggers | Male Senior |
| 27 | 00:30:15 | 354 | Helliwill | Paul | Colchester & Tendring AC | Male Senior |
| 28 | 00:30:16 | 357 | Diston | Sam | West Suffolk AC | Male Senior |
| 29 | 00:30:25 | 64 | Ridley | Andrew | West Suffolk AC | Male Junior |
| 30 | 00:30:27 | 330 | Thompson | David | Unattached | Male Vet 40 |
| 31 | 00:30:35 | 293 | Day | Ian | Ely Runners | Male Senior |
| 32 | 00:30:39 | 400 | Heath | James | St Edmund Pacers | Male Vet 45 |
| 33 | 00:30:40 | 160 | Edwards | Stephen | Newmarket Joggers | Male Vet 40 |
| 34 | 00:30:42 | 52 | Dick | Alistair | Ipswich Jaffa | Male Vet 40 |
| 35 | 00:30:46 | 171 | Entwistle | Joshua | Felixstowe Road Runners | Male Junior |
| 36 | 00:30:47 | 164 | Creaton | Kevin | Unattached | Male Senior |
| 37 | 00:30:48 | 372 | Hunt | Steve | Hadleigh Hares AC | Male Vet 45 |
| 38 | 00:30:49 | 352 | McGoldrick | Matthew | West Suffolk AC | Male Junior |
| 39 | 00:30:50 | 425 | Mayes | Paul | West Suffolk AC | Male Junior |
| 40 | 00:30:51 | 26 | Harrison | Simon | Ipswich Jaffa | Male Senior |
| 41 | 00:30:52 | 438 | Davies | Carl | Newmarket Joggers | Male Junior |
| 42 | 00:30:55 | 268 | King | James | Stowmarket Striders | Male Junior |
| 43 | 00:30:56 | 345 | Croll | Floyd | Unattached | Male Senior |
| 44 | 00:31:15 | 218 | Starmer | Christopher | Stowmarket Striders | Male Vet 45 |
| 45 | 00:31:17 | 289 | Smith | Tom | West Suffolk AC | Male Junior |
| 46 | 00:31:19 | 163 | Hanman | Tim | Unattached | Male Senior |
| 47 | 00:31:21 | 389 | Balaam | Richard | Ipswich Triathlon Club | Male Vet 40 |
| 48 | 00:31:44 | 233 | Hill | Raymond | Ipswich Jaffa | Male Vet 55 |
| 49 | 00:31:52 | 201 | Calver | Laurence | Newmarket Joggers | Male Vet 40 |
| 50 | 00:31:55 | 446 | Smith | Matthew | St Edmund Pacers | Male Senior |
| 51 | 00:31:57 | 202 | Thorpe | John | Ipswich Jaffa | Male Senior |
| 52 | 00:31:58 | 272 | Faust | Stuart | Unattached | Male Senior |
| 53 | 00:32:08 | 305 | Batty | Chris | Felixstowe Road Runners | Male Senior |
| 54 | 00:32:16 | 148 | Bailey | Steve | St Edmund Pacers | Male Vet 40 |
| 55 | 00:32:18 | 197 | Cooper | Ian | Thetford AC | Male Vet 45 |
| 56 | 00:32:19 | 461 | Braker | Kirk | Stowmarket Striders | Male Senior |
| 57 | 00:32:20 | 228 | Green | Andy | Stowmarket Striders | Male Senior |
| 58 | 00:32:21 | 358 | Short | Kevin | Gloulester AC | Male Vet 55 |
| 59 | 00:32:27 | 261 | Brooks | Victor | Felixstowe Road Runners | Male Senior |
| 60 | 00:32:31 | 4 | Chenery | Duncan | Ipswich Jaffa | Male Vet 45 |
| 61 | 00:32:34 | 122 | Vaughan | Dave | St Edmund Pacers | Male Vet 50 |
| 62 | 00:32:35 | 260 | Jennings | Val | Ipswich Jaffa | Female Vet 40 |
| 63 | 00:32:38 | 350 | Pearson | Martin | St Edmund Pacers | Male Senior |
| 64 | 00:32:39 | 186 | Pearce | Shawn | Unattached | Male Senior |
| 65 | 00:32:43 | 70 | Palmer | Jonny | Ipswich Harriers | Male Junior |
| 66 | 00:32:57 | 225 | Hammond | Karle | Unattached | Male Senior |
| 67 | 00:32:58 | 1 | Jackson | Alan | Ipswich Jaffa | Male Vet 45 |
| 68 | 00:33:02 | 287 | Hudson | Richard | Unattached | Male Vet 40 |
| 69 | 00:33:07 | 411 | Scarlett | Laurence | Ipswich Jaffa | Male Vet 45 |
| 70 | 00:33:07 | 82 | Canhan | Paul | Stowmarket Striders | Male Senior |
| 71 | 00:33:08 | 381 | Ransome | Simon | St Edmund Pacers | Male Vet 40 |
| 72 | 00:33:10 | 410 | Williams | Jayne | Ipswich Jaffa | Female Senior |
| 73 | 00:33:10 | 22 | Squirrell | John | Stowmarket Striders | Male Vet 50 |
| 74 | 00:33:10 | 248 | Mills | Christopher | Unattached | Male Senior |
| 75 | 00:33:11 | 74 | Ruegg | Stuart | Stowmarket Striders | Male Senior |
| 76 | 00:33:14 | 34 | Hammond | Nick | Stowmarket Striders | Male Senior |
| 77 | 00:33:16 | 179 | Page | Aslley | St Edmund Pacers | Male Vet 45 |
| 78 | 00:33:17 | 18 | Swindin | Robin | Ipswich Jaffa | Male Senior |
| 79 | 00:33:20 | 177 | Mullane | Danny | Tiptree Road Runners | Male Vet 60+ |
| 80 | 00:33:22 | 42 | dawson | Paul | Cambridge & Coleridge | Male Vet 50 |
| 81 | 00:33:25 | 157 | Greener | Mike | Unattached | Male Senior |
| 82 | 00:33:27 | 296 | Hayward | Mark | St Edmund Pacers | Male Senior |
| 83 | 00:33:32 | 449 | Heatherley | Alex | Road Runners Club | Male Senior |
| 84 | 00:33:36 | 334 | Clayden | Ray | Felixstowe Road Runners | Male Vet 50 |
| 85 | 00:33:39 | 469 | Jones | Clive | Gt Bentley Running Club | Male Vet 45 |
| 86 | 00:33:40 | 84 | Short | Kevin | Framlingham Flyers | Male Vet 45 |
| 87 | 00:33:41 | 96 | Suttle | Haley | Newmarket Joggers | Female Vet 40 |
| 88 | 00:33:46 | 216 | Smith | Andrew | Grange Farm Trotters | Male Vet 40 |
| 89 | 00:33:51 | 144 | Rabett | Justin | St Edmund Pacers | Male Vet 40 |
| 90 | 00:33:54 | 221 | Bees | Fred | Gt Bentley Running Club | Male Vet 60+ |
| 91 | 00:33:56 | 369 | Potter | Graig | Unattached | Male Senior |
| 92 | 00:33:58 | 234 | Pearce | Andrew | Unattached | Male Senior |
| 93 | 00:33:59 | 325 | Owen | Andrew | Gt Bentley Running Club | Male Senior |
| 94 | 00:34:02 | 329 | Ross | Mark | Gt Bentley Running Club | Male Vet 40 |
| 95 | 00:34:03 | 169 | Salter | David | Unattached | Male Vet 40 |
| 96 | 00:34:04 | 397 | Burt | Matt | Unattached | Male Senior |
| 97 | 00:34:06 | 399 | Clarke | Neville | Newmarket Joggers | Male Vet 50 |
| 98 | 00:34:11 | 340 | Doig | Adrian | Stowmarket Striders | Male Senior |
| 99 | 00:34:12 | 205 | Swan | Kim | St Edmund Pacers | Male Vet 45 |
| 100 | 00:34:14 | 327 | Steedman | Sally | Ipswich Jaffa | Female Vet 35 |
| 101 | 00:34:15 | 359 | Tricker | Peter | Stowmarket Striders | Male Vet 55 |
| 102 | 00:34:17 | 351 | Larke | Baz | Unattached | Male Senior |
| 103 | 00:34:18 | 121 | Clayton | Rob | Felixstowe Road Runners | Male Vet 45 |
| 104 | 00:34:20 | 36 | Norris | Phil | St Edmund Pacers | Male Vet 40 |
| 105 | 00:34:33 | 412 | Benson | Stephen | Ipswich Harriers | Male Vet 40 |
| 106 | 00:34:39 | 313 | Macrosson | Ker | Ipswich Jaffa | Male Vet 50 |
| 107 | 00:34:46 | 448 | Mourey | Benoit | Felixstowe Road Runners | Male Senior |
| 108 | 00:34:48 | 3 | Chorley | Chris | Bungay Black Dog RC | Male Vet 40 |
| 109 | 00:34:51 | 457 | Brigden | Trevor | Unattached | Male Senior |
| 110 | 00:34:54 | 375 | Goodier | Alistair | Ipswich Jaffa | Male Senior |
| 111 | 00:34:57 | 89 | Ratchford | David | Brandon Fern Hoppers | Male Vet 40 |
| 112 | 00:34:58 | 213 | Young | Adam | Unattached | Male Senior |
| 113 | 00:34:59 | 336 | Clarry | Jemma | St Edmund Pacers | Female Junior |
| 114 | 00:35:00 | 346 | Cotton | Peter | Newmarket Joggers | Male Vet 55 |
| 115 | 00:35:07 | 73 | Mann | Stuart | Unattached | Male Senior |
| 116 | 00:35:15 | 206 | Weston | Kelvin | Dereham Runners | Male Vet 40 |
| 117 | 00:35:18 | 183 | Everitt | Geof | Ipswich Jaffa | Male Vet 60+ |
| 118 | 00:35:27 | 193 | Chaplin | Mike | Woodbridge Shufflers | Male Vet 60+ |
| 119 | 00:35:32 | 360 | Beecroft | Robert | Unattached | Male Senior |
| 120 | 00:35:32 | 335 | Bastow | Ed | St Edmund Pacers | Male Senior |
| 121 | 00:35:36 | 407 | Forster | Andrew | Felixstowe Road Runners | Male Vet 45 |
| 122 | 00:35:38 | 24 | Gladwell | Chris | Stowmarket Striders | Male Vet 45 |
| 123 | 00:35:40 | 88 | Snazell | Matt | St Edmund Pacers | Male Senior |
| 124 | 00:35:42 | 420 | Bolton | Jon | Gt Bentley Running Club | Male Vet 40 |
| 125 | 00:35:43 | 138 | Moggan | Neil | Unattached | Male Senior |
| 126 | 00:35:44 | 393 | Peck | Glyn | Harwich Runners | Male Vet 60+ |
| 127 | 00:35:46 | 90 | Davidson | Mick | Unattached | Male Vet 40 |
| 128 | 00:35:50 | 223 | Phillips | Simon | Unattached | Male Senior |
| 129 | 00:35:51 | 75 | Fry | Chris | Unattached | Male Vet 45 |
| 130 | 00:35:52 | 133 | Bloomfield | Jason | Stowmarket Striders | Male Senior |
| 131 | 00:35:57 | 415 | Brand | Paul | Unattached | Male Senior |
| 132 | 00:35:59 | 65 | Short | Ray | St Edmund Pacers | Male Vet 60+ |
| 133 | 00:36:03 | 146 | Alstrachen | Angie | St Edmund Pacers | Female Vet 40 |
| 134 | 00:36:04 | 215 | Smith | Gary | Unattached | Male Vet 45 |
| 135 | 00:36:06 | 277 | Staunton | Louise | Ipswich Jaffa | Female Senior |
| 136 | 00:36:11 | 172 | Tomlinson | Robert | Stowmarket Striders | Male Vet 45 |
| 137 | 00:36:13 | 301 | Golding | Sarah | St Edmund Pacers | Female Vet 40 |
| 138 | 00:36:16 | 120 | Wood | Tom | Stowmarket Striders | Male Junior |
| 139 | 00:36:16 | 314 | Titchiner | Justin | Unattached | Male Senior |
| 140 | 00:36:17 | 414 | Brand | Roger | St Edmund Pacers | Male Vet 55 |
| 141 | 00:36:26 | 155 | Levett | Jonny | Stowmarket Striders | Male Vet 40 |
| 142 | 00:36:27 | 159 | Midleton | Julia | Newmarket Joggers | Female Vet 55+ |
| 143 | 00:36:31 | 271 | Galbraith | George | Ipswich Jaffa | Male Vet 50 |
| 144 | 00:36:35 | 373 | Cahill | Elizabeth | Colchester Harriers | Female Vet 40 |
| 145 | 00:36:37 | 113 | Cashen | John | Unattached | Male Vet 40 |
| 146 | 00:36:38 | 142 | Turner | Iain | Unattached | Male Vet 50 |
| 147 | 00:36:38 | 83 | Southgate | Philip | Unattached | Male Senior |
| 148 | 00:36:39 | 440 | Telford | Brian | Gt Bentley Running Club | Male Senior |
| 149 | 00:36:40 | 208 | Bruty | Ryan | Unattached | Male Senior |
| 150 | 00:36:43 | 386 | Crack | Trevor | Unattached | Male Vet 50 |
| 151 | 00:36:45 | 14 | Fellingham | Richard | Stowmarket Striders | Male Vet 55 |
| 152 | 00:36:48 | 447 | Allston | Grace | Ipswich Jaffa | Female Senior |
| 153 | 00:36:49 | 132 | Daniels | David | Stowmarket Striders | Male Vet 40 |
| 154 | 00:36:50 | 421 | Bennett | Nikki | Gt Bentley Running Club | Female Vet 35 |
| 155 | 00:36:54 | 182 | Runeckles | David | Ipswich Jaffa | Male Vet 50 |
| 156 | 00:37:02 | 472 | Jordan | Debbie | Unattached | Female Vet 35 |
| 157 | 00:37:04 | 134 | Wing | Samantha | Thetford AC | Female Junior |
| 158 | 00:37:04 | 40 | Mills | Lorraine | Stowmarket Striders | Female Senior |
| 159 | 00:37:05 | 46 | Kierstan | Peter | Unattached | Male Senior |
| 160 | 00:37:06 | 479 | White | Paul | St Edmund Pacers | Male Vet 40 |
| 161 | 00:37:09 | 326 | Parker | Daniel | Unattached | Male Senior |
| 162 | 00:37:10 | 256 | Muchmore | Richard | St Edmund Pacers | Male Vet 40 |
| 163 | 00:37:11 | 349 | Whalley | Simon | St Edmund Pacers | Male Senior |
| 164 | 00:37:12 | 367 | Hurley | Danielle | Southend AC | Female Junior |
| 165 | 00:37:17 | 362 | Garrod | Sue | Stowmarket Striders | Female Vet 40 |
| 166 | 00:37:28 | 273 | Clarke | Paul | St Edmund Pacers | Male Vet 45 |
| 167 | 00:37:29 | 303 | Lynaugh | Raymond | Harwich Runners | Male Senior |
| 168 | 00:37:30 | 324 | Pearce | Sally-Ann | Felixstowe Road Runners | Female Vet 45 |
| 169 | 00:37:31 | 300 | Rednall | John | Stowmarket Striders | Male Vet 40 |
| 170 | 00:37:37 | 149 | Clarke | Phil | Unattached | Male Senior |
| 171 | 00:37:38 | 222 | Thopmson | Peter | Unattached | Male Vet 45 |
| 172 | 00:37:40 | 165 | Overman | David | St Edmund Pacers | Male Vet 45 |
| 173 | 00:37:42 | 238 | Bernthal | Graham | Hadleigh Hares AC | Male Vet 55 |
| 174 | 00:37:43 | 116 | Jones | Wyn | Felixstowe Road Runners | Male Vet 50 |
| 175 | 00:37:43 | 125 | Trowell | John | Stowmarket Striders | Male Senior |
| 176 | 00:37:45 | 374 | Cook | Chris | St Edmund Pacers | Male Vet 55 |
| 177 | 00:37:48 | 58 | Lewis | Colin | St Edmund Pacers | Male Vet 40 |
| 178 | 00:37:51 | 41 | Baldwin | Michael | Unattached | Male Senior |
| 179 | 00:37:54 | 394 | Eldred | Gary | Gt Bentley Running Club | Male Vet 45 |
| 180 | 00:37:55 | 431 | Newcombe | Colin | Sudbury Joggers | Male Senior |
| 181 | 00:37:55 | 430 | Marsden | Phil | Unattached | Male Vet 45 |
| 182 | 00:37:55 | 282 | Fellman | David | Ipswich Jaffa | Male Vet 45 |
| 183 | 00:37:57 | 209 | Wooller | Diane | Colchester & Tendring AC | Female Vet 50 |
| 184 | 00:37:58 | 47 | Andrews | Mark | Unattached | Male Senior |
| 185 | 00:38:00 | 442 | Cooper | Philip | Felixstowe Road Runners | Male Vet 50 |
| 186 | 00:38:06 | 387 | Garrod | Miles | Stowmarket Striders | Male Vet 40 |
| 187 | 00:38:08 | 480 | Coley | David | Ipswich Jaffa | Male Vet 55 |
| 188 | 00:38:09 | 8 | Bestow | Nik | Ipswich Triathlon Club | Male Vet 45 |
| 189 | 00:38:11 | 107 | Long | Simon | Unattached | Male Senior |
| 190 | 00:38:13 | 200 | Kirk | Clive | Ipswich Jaffa | Male Vet 55 |
| 191 | 00:38:14 | 154 | Warne | Robert | Woodbridge Shufflers | Male Vet 50 |
| 192 | 00:38:15 | 319 | Howland | Christina | Felixstowe Road Runners | Female Vet 40 |
| 193 | 00:38:15 | 9 | Chittick | David | Stowmarket Striders | Male Vet 40 |
| 194 | 00:38:16 | 368 | Whitaker | Stevan | St Edmund Pacers | Male Vet 40 |
| 195 | 00:38:17 | 460 | Baskett | Helen | Woodbridge Shufflers | Female Senior |
| 196 | 00:38:26 | 423 | Power | Michael | Unattached | Male Vet 45 |
| 197 | 00:38:27 | 297 | Overton | Tim | Unattached | Male Senior |
| 198 | 00:38:31 | 27 | Webber | Kevin | Springfield Striders AC | Male Senior |
| 199 | 00:38:32 | 184 | Tindle | James | Unattached | Male Senior |
| 200 | 00:38:34 | 150 | Lambert | Catherine | Unattached | Female Vet 35 |
| 201 | 00:38:35 | 250 | Kerry | Michael | Unattached | Male Senior |
| 202 | 00:38:38 | 110 | Munns | Brian | Newmarket Joggers | Male Vet 40 |
| 203 | 00:38:38 | 97 | O'Callaghan | Jenifer | Newmarket Joggers | Female Vet 35 |
| 204 | 00:38:39 | 227 | Tyldesley | Frank | Unattached | Male Vet 40 |
| 205 | 00:38:41 | 69 | Palmer | Simon | Ipswich Triathlon Club | Male Vet 50 |
| 206 | 00:38:44 | 168 | Abbott | Martin | Stowmarket Striders | Male Senior |
| 207 | 00:38:49 | 153 | Burdett | William | Stowmarket Striders | Male Vet 40 |
| 208 | 00:38:50 | 370 | Palmer | Lewis | Hadleigh Hares AC | Male Vet 40 |
| 209 | 00:38:53 | 192 | Pallett | Michael | Stowmarket Striders | Male Senior |
| 210 | 00:38:55 | 383 | Richardson-Wright | Rachel | Colchester Harriers | Female Vet 40 |
| 211 | 00:38:56 | 185 | Bishop | Rachael | St Edmund Pacers | Female Senior |
| 212 | 00:38:59 | 235 | Redfern | Simon | Cambridge Uni. Hare & Hounds | Male Vet 40 |
| 213 | 00:39:00 | 191 | Dean | Gill | Ipswich Jaffa | Female Vet 45 |
| 214 | 00:39:00 | 405 | Vince | Mark | Unattached | Male Senior |
| 215 | 00:39:02 | 12 | Cornish | Sally-Ann | Unattached | Female Senior |
| 216 | 00:39:03 | 403 | Abbott | Stuart | Woodbridge Shufflers | Male Senior |
| 217 | 00:39:05 | 92 | Clarke | Michael | Unattached | Male Senior |
| 218 | 00:39:06 | 409 | Jordan | Rebecca | Stowmarket Striders | Female Senior |
| 219 | 00:39:06 | 198 | Cooper | Sandra | Brandon Fern Hoppers | Female Vet 40 |
| 220 | 00:39:07 | 435 | Levitt | Theresa | Unattached | Female Senior |
| 221 | 00:39:08 | 29 | Randell | Adrian | Unattached | Male Senior |
| 222 | 00:39:10 | 474 | Williams | David | Unattached | Male Vet 45 |
| 223 | 00:39:12 | 85 | Price | Evette | Felixstowe Road Runners | Female Vet 40 |
| 224 | 00:39:13 | 254 | Tavener | Sarah | Stowmarket Striders | Female Senior |
| 225 | 00:39:14 | 220 | Duffiled | Roger | Tiptree Road Runners | Male Vet 60+ |
| 226 | 00:39:18 | 402 | Kerridge | Paul | Woodbridge Shufflers | Male Vet 40 |
| 227 | 00:39:21 | 180 | Hogg | Gavin | Unattached | Male Senior |
| 228 | 00:39:23 | 408 | Yeo | Tim | Felixstowe Road Runners | Male Vet 45 |
| 229 | 00:39:29 | 361 | Hollands | Ben | St Edmund Pacers | Male Senior |
| 230 | 00:39:30 | 194 | Martin | David | Unattached | Male Vet 50 |
| 231 | 00:39:32 | 60 | Bright | Stephen | Ipswich Ath. Supporters Club | Male Vet 40 |
| 232 | 00:39:34 | 129 | Hogarth | M | Stowmarket Striders | Male Vet 45 |
| 233 | 00:39:36 | 337 | Dodds | Greg | Unattached | Male Senior |
| 234 | 00:39:37 | 309 | Arthur | Nick | Unattached | Male Senior |
| 235 | 00:39:38 | 473 | Jordan | Alao | Unattached | Male Vet 45 |
| 236 | 00:39:41 | 203 | Hogg | Nigel | Unattached | Male Vet 50 |
| 237 | 00:39:42 | 66 | Raja | Catherine | Unattached | Female Senior |
| 238 | 00:39:44 | 315 | leathers | Stephen | St Edmund Pacers | Male Vet 40 |
| 239 | 00:39:48 | 50 | Weight | Colin | St Edmund Pacers | Male Vet 60+ |
| 240 | 00:39:51 | 178 | Collins | George | Ipswich Jaffa | Male Vet 40 |
| 241 | 00:39:52 | 465 | Mappledoran | Derrin | Unattached | Male Senior |
| 242 | 00:39:53 | 267 | King | Leslie | Stowmarket Striders | Male Vet 45 |
| 243 | 00:39:54 | 237 | Bernthal | Sandra | Hadleigh Hares AC | Female Vet 50 |
| 244 | 00:39:55 | 342 | Thurlow | Dawn | Ipswich Jaffa | Female Vet 40 |
| 245 | 00:39:56 | 463 | Taylor | Howard | Unattached | Male Vet 50 |
| 246 | 00:39:57 | 445 | Mills | Peter | Unattached | Male Vet 50 |
| 247 | 00:39:58 | 450 | Watt | Dave | Stowmarket Striders | Male Vet 45 |
| 248 | 00:39:59 | 428 | Prigg | Colin | Unattached | Male Vet 40 |
| 249 | 00:39:40 | 343 | Benfold | Sebastian | Unattached | Male Junior |
| 250 | 00:39:40 | 344 | Benfold | Benny | Unattached | Male Vet 40 |
| 251 | 00:39:41 | 476 | Smith | Michael | Unattached | Male Senior |
| 252 | 00:39:42 | 364 | Basham | Leslie | Stowmarket Striders | Male Vet 55 |
| 253 | 00:39:43 | 302 | Sparkes | Gail | Stowmarket Striders | Female Vet 45 |
| 254 | 00:39:44 | 310 | Woolf | Colin | Harwich Runners | Male Vet 60+ |
| 255 | 00:39:46 | 98 | Branton | Peter | Peterborough AC | Male Vet 55 |
| 256 | 00:39:49 | 279 | Ryan | Mia | Unattached | Female Vet 35 |
| 257 | 00:40:10 | 416 | Calver | Oliver | Ipswich Triathlon Club | Male Senior |
| 258 | 00:40:11 | 240 | Wright | Maureen | Ipswich Jaffa | Female Vet 55+ |
| 259 | 00:40:12 | 388 | Thorpe | Carl | Stowmarket Striders | Male Vet 40 |
| 260 | 00:40:12 | 285 | Ivatt | Mike | St Edmund Pacers | Male Vet 50 |
| 261 | 00:40:13 | 380 | Cudmore | Liz | Colchester Harriers | Female Vet 55+ |
| 262 | 00:40:28 | 94 | Foster | Paul | Gt Bentley Running Club | Male Vet 50 |
| 263 | 00:40:29 | 307 | Colling | Joseph | Colchester & Tendring AC | Male Senior |
| 264 | 00:40:32 | 434 | Ryan | Martin | Unattached | Male Vet 40 |
| 265 | 00:40:33 | 141 | Turner | Patrick | Unattached | Male Senior |
| 266 | 00:40:36 | 105 | Theobald | Paul | St Edmund Pacers | Male Vet 50 |
| 267 | 00:40:38 | 79 | Parker | Elizabeth | Felixstowe Road Runners | Female Vet 35 |
| 268 | 00:40:40 | 78 | Dadge | Nigel | Felixstowe Road Runners | Male Senior |
| 269 | 00:40:41 | 19 | Radley | Warren | Unattached | Male Senior |
| 270 | 00:40:43 | 321 | Barker | Richard | Unattached | Male Senior |
| 271 | 00:40:44 | 396 | Cross | Andrew | Unattached | Male Vet 45 |
| 272 | 00:40:50 | 458 | Robbertse | Jake | Unattached | Male Senior |
| 273 | 00:40:51 | 262 | West | Leon | Unattached | Male Senior |
| 274 | 00:40:52 | 17 | Dormer | Sally | Brandon Fern Hoppers | Female Vet 55+ |
| 275 | 00:40:54 | 249 | Jay | Nicola | Unattached | Female Senior |
| 276 | 00:40:55 | 140 | Moggan | Frank | Stowmarket Striders | Male Vet 55 |
| 277 | 00:40:56 | 136 | Firman | Sarah-Jane | Norwich Road Runners | Female Senior |
| 278 | 00:40:57 | 478 | Blyth | Richard | Unattached | Male Vet 40 |
| 279 | 00:40:58 | 286 | Hatcher | Bert | Ipswich Jaffa | Male Vet 60+ |
| 280 | 00:41:01 | 242 | Halestrap | Alison | Stowmarket Striders | Female Vet 35 |
| 281 | 00:41:05 | 241 | Halestrap | Gary | Stowmarket Striders | Male Senior |
| 282 | 00:41:06 | 137 | Peck | Brian | St Edmund Pacers | Male Vet 55 |
| 283 | 00:41:14 | 93 | Hawkesworth | Steven | Ipswich Jaffa | Male Vet 45 |
| 284 | 00:41:16 | 353 | Helliwell | Fay | Colchester & Tendring AC | Female Senior |
| 285 | 00:41:18 | 86 | Snazell | Robbie | St Edmund Pacers | Male Vet 50 |
| 286 | 00:41:19 | 87 | Snazell | Helen | St Edmund Pacers | Female Vet 50 |
| 287 | 00:41:20 | 15 | Chubb | Jacqueline | Ipswich Triathlon Club | Female Vet 40 |
| 288 | 00:41:21 | 459 | Harrison | Nigel | Unattached | Male Vet 45 |
| 289 | 00:41:24 | 48 | McCarthy | Maureen | St Edmund Pacers | Female Vet 40 |
| 290 | 00:41:27 | 114 | Maulkerson | Rosalino | Unattached | Female Vet 40 |
| 291 | 00:41:29 | 117 | Waggott | Penny | Stowmarket Striders | Female Vet 35 |
| 292 | 00:41:29 | 156 | Levett | Kim | Stowmarket Striders | Female Vet 35 |
| 293 | 00:41:30 | 274 | Chapman | Alexis | Unattached | Female Vet 40 |
| 294 | 00:41:30 | 419 | Cowan | Jennifer | Unattached | Female Senior |
| 295 | 00:41:30 | 470 | Stennett | Suzy | Unattached | Female Senior |
| 296 | 00:41:43 | 2 | Sauerzapf | Bobbie | Bungay Black Dog RC | Female Vet 45 |
| 297 | 00:41:53 | 455 | Page | Simon | Unattached | Male Vet 50 |
| 298 | 00:41:56 | 95 | Foster | Lyn | Gt Bentley Running Club | Female Vet 50 |
| 299 | 00:42:03 | 212 | Young | Steven | Unattached | Male Vet 50 |
| 300 | 00:42:05 | 436 | Batt | Michael | Unattached | Male Vet 55 |
| 301 | 00:42:09 | 147 | Shatford | John | Unattached | Male Vet 40 |
| 302 | 00:42:11 | 247 | Holland | Jane | Unattached | Female Vet 40 |
| 303 | 00:42:13 | 207 | Bruty | Michael | Unattached | Male Vet 45 |
| 304 | 00:42:14 | 243 | Hammond | Alison | Unattached | Female Vet 35 |
| 305 | 00:42:18 | 433 | Griffiths | Stephen | Unattached | Male Vet 45 |
| 306 | 00:42:18 | 175 | Mulley | Mick | Unattached | Male Vet 45 |
| 307 | 00:42:20 | 292 | Spinks | Roger | Ipswich Jaffa | Male Vet 60+ |
| 308 | 00:42:22 | 54 | George | John | Unattached | Male Vet 45 |
| 309 | 00:42:24 | 348 | Warboys | Philipa | Unattached | Female Vet 55+ |
| 310 | 00:42:25 | 112 | Ghant | Debbie | Stowmarket Striders | Female Vet 40 |
| 311 | 00:42:30 | 333 | Dunne | Crispin | Unattached | Male Vet 45 |
| 312 | 00:42:31 | 130 | Hogath | Ann | Stowmarket Striders | Female Vet 45 |
| 313 | 00:42:36 | 44 | Geraghty | Charmaine | Stowmarket Striders | Female Senior |
| 314 | 00:42:38 | 304 | Sparkes | Roger | Stowmarket Striders | Male Vet 45 |
| 315 | 00:42:40 | 404 | Scopes | Jeremy | Unattached | Male Vet 50 |
| 316 | 00:42:44 | 13 | Fellingham | Anne | Stowmarket Striders | Female Vet 55+ |
| 317 | 00:42:46 | 257 | Stannett | Kate | Ipswich Triathlon Club | Female Vet 40 |
| 318 | 00:42:48 | 255 | Brown | Margery | Stowmarket Striders | Female Vet 55+ |
| 319 | 00:42:49 | 251 | Ridgeon | Gavin | Unattached | Male Senior |
| 320 | 00:42:49 | 317 | Rooney | Michelle | Stowmarket Striders | Female Senior |
| 321 | 00:42:54 | 339 | Crabtree | Bruce | Unattached | Male Vet 45 |
| 322 | 00:42:57 | 161 | Dolan | Jane | Stowmarket Striders | Female Vet 45 |
| 323 | 00:43:00 | 475 | Ridgeon | Pamela | Unattached | Female Vet 55+ |
| 324 | 00:43:04 | 365 | Burrows | Elaine | Diss AC | Female Vet 40 |
| 325 | 00:43:12 | 123 | Hall | Naomi | Stowmarket Striders | Female Senior |
| 326 | 00:43:12 | 33 | Mayhew | Sandra | Stowmarket Striders | Female Vet 40 |
| 327 | 00:43:13 | 170 | Towns | Jill | Unattached | Female Vet 45 |
| 328 | 00:43:23 | 471 | Baillie | Jason | Ipswich Triathlon Club | Male Senior |
| 329 | 00:43:33 | 382 | ransome | Angela | St Edmund Pacers | Female Vet 35 |
| 330 | 00:43:36 | 91 | Morrissey | Louise | Unattached | Female Vet 35 |
| 331 | 00:43:39 | 252 | Boneham | Sarah | Unattached | Female Senior |
| 332 | 00:43:43 | 322 | Betson | Michael | Unattached | Male Vet 55 |
| 333 | 00:43:46 | 188 | Bultz | Sarah | Unattached | Female Senior |
| 334 | 00:43:56 | 398 | Baird | Linda | Unattached | Female Vet 40 |
| 335 | 00:43:57 | 76 | Fry | Helen | Unattached | Female Vet 45 |
| 336 | 00:44:00 | 45 | Wheatley | Angela | Haverhill Running Club | Female Senior |
| 337 | 00:44:07 | 269 | Wells | Alan | Stowmarket Striders | Male Vet 45 |
| 338 | 00:44:16 | 347 | Stiling | Sally | Unattached | Female Vet 45 |
| 339 | 00:44:17 | 230 | Cooke | Elizabeth | St Edmund Pacers | Female Vet 40 |
| 340 | 00:44:22 | 441 | Jell | Janice | Felixstowe Road Runners | Female Vet 45 |
| 341 | 00:44:24 | 466 | Farnworth | Jayne | Felixstowe Road Runners | Female Vet 45 |
| 342 | 00:44:25 | 6 | van der Merwe | Ronel | Stowmarket Striders | Female Vet 45 |
| 343 | 00:44:29 | 231 | Talbot | John | Unattached | Male Senior |
| 344 |