07 July 2017

The Friday 5's are a series of six (five this year) 5 mile races that take place on Friday evenings throughout the summer. Each runner is awarded points based on the position they come within their age category in each race, with the best four results counting towards the final score. Any runner who competes in at least four of the six (five this year!) races will receive a series medal or t shirt.

Your age group will be determined by your age on the date of the first race so that you will be in the same age group for the entire series.

Dates for 2017 are as follows:

Race Date Organising Club
Friday 26th May Ipswich JAFFA   CANCELLED
Friday 2nd June Felixstowe RR (Kirton)
Friday 9th June Stowmarket Striders
Friday 16th June Framlingham Flyers
Friday 23rd June Saint Edmund Pacers
Friday 7th July Great Bentley RC

Further information

For full information on the Friday 5 Series, including Rules, please click on the link below:

Click HERE for Friday5Series information